The fact that magnesium ions can be found in almost every cell of the human body indicates that this mineral is extremely necessary for its proper function. We at EnergyFlex are convinced that mental and physical well-being is important for a high quality of life. We did not forget about Vitamin B6, D3-K2 (Mk7), which helps the body produce serotonin and even melatonin. Vitamin B6 also playfully improves mood and immunity, which in conjunction with magnesium is a really ideal combination. Vitamin K2, specifically its MK-7 (menaquinone-7) form, is an important vitamin that plays an important role in bone health and cardiovascular health. K2-MK7 is one of the most bioactive and bioavailable forms of vitamin K2. Vitamins D3 and K2 often work synergistically, as D3 increases calcium absorption and K2 ensures that calcium is properly distributed throughout the body and not deposited in blood vessels. Taking these vitamins together can therefore contribute to better bone health and the cardiovascular system.
