Zinc contributes to the proper functioning of the immune system
Vitamin B12 contributes to the proper functioning of the nervous system
Vitamin B6 contributes to the correct metabolism important for energy production
Vitamin E contributes to the protection of cells against oxidative stress
Vitamin K contributes to proper blood clotting
Vitamin D contributes to maintaining healthy bones
Magnesium contributes to the reduction of exhaustion and fatigue
Magnesium is an essential mineral that is essential for proper muscle and nervous system function, helps prevent muscle spasms, and promotes nerve relaxation. It is involved in metabolism and energy production, and plays an important role in the conversion of carbohydrates and fats into energy. It supports bone health by helping with calcium absorption and maintaining bone mass. Magnesium also helps regulate blood pressure and can help prevent hypertension. Magnesium deficiency can lead to problems such as muscle cramps, fatigue and an increased risk of heart disease.
Seaweed extract, which contains omega-3 fatty acids, especially DHA (docosahexaenoic acid), is an excellent source of these essential fats, especially for vegetarians and vegans who do not consume fish oil. Omega-3 fatty acids are essential for various bodily functions and have many health benefits. DHA supports cardiovascular health by lowering blood triglyceride levels and promoting healthy blood pressure. It is also the main component of brain cells and is essential for their proper function. Seaweed extract has an advantage over fish oil as it is suitable for vegetarians and vegans and has a lower risk of contamination with heavy metals and other harmful substances.
Alpha-lipoic acid (ALA) is an antioxidant that plays an important role in energy metabolism and protection of cells from oxidative stress. This compound is unique in that it is soluble in both fat and water, allowing it to function in different parts of cells. ALA neutralizes free radicals, thereby protecting cells from damage, and regenerates other antioxidants such as vitamins C and E. In addition, it is involved in the conversion of glucose into energy in the mitochondria, which is crucial for maintaining the body's energy balance. It can help reduce neuropathic pain and improve nerve function, which is especially helpful for people with diabetic neuropathy.
Vitamin B1, also known as thiamine, is an essential vitamin that belongs to the group of B-complex vitamins. This vitamin is essential for the proper functioning of many bodily processes, including carbohydrate metabolism, energy production, and nervous system health. Thiamine is a key cofactor for enzymes involved in the conversion of carbohydrates into energy, which is important for the Krebs cycle, where glucose is converted into ATP, the main source of energy for cells. It supports the health of the nervous system by aiding in the synthesis of neurotransmitters needed to transmit signals between nerve cells, thereby reducing the risk of neurological disorders and can improve mood and cognitive function. Thiamine is also needed for proper heart, muscle and digestive function, supporting muscle contraction and heart health.
Vitamin B1 deficiency can lead to a variety of health problems, such as beriberi, which can be dry (affecting the nervous system) or wet (affecting the cardiovascular system), with symptoms including muscle weakness, difficulty walking, peripheral neuropathy, cardiac insufficiency and edema . Another serious problem is Wernicke-Korsakoff syndrome, often associated with chronic alcoholism, which can lead to serious neurological problems including memory loss, confusion and coordination problems.
Vitamin E is a powerful antioxidant that is essential for the proper functioning of many bodily processes. This vitamin plays an important role in protecting cells from free radical damage, supporting the immune system and contributing to skin and eye health. Vitamin E neutralizes free radicals, which helps prevent chronic diseases and slows down the aging process. It supports the immune system by protecting cells from oxidative stress, which improves the body's defenses against infections. It also helps in skin regeneration, reduces inflammation and promotes wound healing, and is often used in cosmetic products to improve skin hydration and appearance.
Vitamin E deficiency is rare but can lead to a variety of health problems, including neurological disorders such as loss of coordination and muscle weakness, visual impairment, increased risk of infections, and hemolytic anemia caused by damage to red blood cells.
Zinc is an essential mineral that plays an important role in many biological processes in the human body. It is essential for the proper functioning of the immune system, wound healing, protein and DNA synthesis, cell division and many other functions. Zinc promotes wound healing by being essential for cell division and collagen synthesis. This mineral acts as an antioxidant, helps protect cells from damage caused by free radicals, and is important for the proper function of taste and smell receptors. Zinc deficiency can lead to a weakened immune system, slow wound healing, growth and development problems, loss of taste and smell, and skin problems such as dermatitis and dry skin.
Vitamin B6, also known as pyridoxine, is an important B vitamin that plays a key role in many biological processes, including protein, fat, and carbohydrate metabolism, red blood cell formation, and nervous system function. Vitamin B6 is a cofactor for enzymes involved in the metabolism of amino acids, which is essential for the synthesis of proteins and neurotransmitters. It helps in the synthesis of neurotransmitters such as serotonin, dopamine, norepinephrine and GABA, which are important for the regulation of mood, sleep and cognitive functions. Vitamin B6 is also essential for the formation of hemoglobin, which carries oxygen in red blood cells. Vitamin B6 deficiency can lead to neurological symptoms, skin problems, microcytic anemia and a weakened immune system, which increases susceptibility to infections.
Vitamin B12, also known as cobalamin, is an essential vitamin that plays a key role in red blood cell formation, DNA synthesis, nervous system function, and cell metabolism. Vitamin B12 is essential for the proper formation of red blood cells, and its deficiency can lead to megaloblastic anemia, where red blood cells are larger and less efficient at carrying oxygen. This vitamin is also crucial for DNA synthesis, which is essential for cell growth and division. Vitamin B12 supports the health of the nervous system by maintaining the myelin sheaths that protect nerve fibers. Vitamin B12 deficiency can lead to anemia, neurological symptoms such as tingling and numbness in the hands and feet, and a weakened immune system that increases susceptibility to infection.
Vitamin B9, also known as folic acid or folate, is an essential B vitamin that plays a key role in DNA synthesis, cell growth and division, and red blood cell formation. This vitamin is especially important for pregnant women, as it supports the healthy development of the fetus and prevents birth defects. Folic acid is essential for the synthesis and repair of DNA and RNA, which is crucial for cell growth and division. It also helps with red blood cell production and prevents megaloblastic anemia, where the blood cells are large and abnormal, which can lead to fatigue and weakness. Folic acid deficiency can lead to serious health problems, including megaloblastic anemia, congenital neural tube defects in newborns, and neurological problems such as memory problems and confusion.
Vitamin D3, also known as cholecalciferol, is essential for maintaining healthy bones and teeth, supporting the immune system, brain and nervous system. The body produces vitamin D3 when the skin is exposed to sunlight. The main food sources include fish such as salmon and mackerel, fish oils and fortified foods such as milk and cereals. Vitamin D3 increases the absorption of calcium and phosphorus in the intestines, which is crucial for the formation and maintenance of healthy bones, and helps fight infections. Vitamin D3 deficiency can lead to osteoporosis, increased risk of infections and cardiovascular disease.
The recommended daily dose varies according to age and specific health conditions:
• Infants (0-12 months): 400 IU (10 micrograms)
• Children (1-18 years): 600-1000 IU (15-25 micrograms)
• Adults (18-70 years): 600-800 IU (15-20 micrograms)
• Older adults (over 70): 800-1000 IU (20-25 micrograms)
It is important to consult a doctor when taking vitamin D3 supplements to avoid overdosing, which can lead to toxicity and serious health problems.
No chemicals
Up to 30 days
| Composition | Quantity | % RVH* |
|---|---|---|
| Magnesium | 200 mg | 53% |
| Seaweed extract (Omega 10% DHA) | 150 mg | ** |
| Alpha-lipoic acid | 50 mg | ** |
| Vitamin B1 | 50 mg | 4545% |
| Vitamin E | 15 mg (22,4 IU) | 125% |
| Zinc | 10 mg | 100% |
| Vitamin B6 | 10 mg | 714% |
| Vitamin B12 | 500 mcg | 20000% |
| Vitamin B9 (Folic acid) | 400 mcg | 200% |
| Vitamin D3 | 25 mcg (1000 IU) | 500% |
